True Beauty

How to enhance your spiritual and physical beauty through natural and energetic methods

Archive for September, 2008

Anti-ageing and Antioxidants….How to look younger for longer?

September 12th, 2008

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Antioxidants have been extensively researched for some time now and their powerful anti-ageing effects have shown to counteract free radical damage. Free radicals are formed naturally by the metabolism and immune system but they are also caused by exposure to UV radiation, poor diet, smoking and drinking alcohol. This damage ... MORE...

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nour·ish (nûrsh, nr-)
  1. To provide with food or other substances necessary for life and growth; feed.
  2. To foster the development of; promote: “Athens was an imperial city, nourished by the tribute of subjects” (V. Gordon Childe).
  3. To keep alive; maintain: nourish a hope.

Originating from Latin Nutrire which means to feed or suckle

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